Do you need rest, a different role or a new direction?

Reflect on your energy, interest in the work and fit with your current role. This tool supports reflection about work. It does not diagnose a health condition.

Journey · Redefined
Nirmalya Mukherjee
ICF ACC · Executive Coach
Burnout or Boredom Diagnostic · JRDN Advisory
A rest will not fix boredom. And a new job will not fix burnout. The most important thing you can do right now is understand which one you are actually dealing with — and that is what these 10 questions are designed to help you do.
~6 min
to complete
10+6
self & instinct questions
1
clear diagnosis and path forward
01
Energy Signals
What drains you and what restores you tells us a lot.
02
Meaning Signals
Is the work itself the problem or just how it is structured?
03
Instinct Check
Short scenarios test how you say you would respond, not just how you rate yourself.

Your results reflect your answers. Use them as a starting point for reflection and a conversation, rather than a fixed judgment.

Takes about 6 minutes. Answer based on how you genuinely feel right now — not how you think you should feel.

Burnout or Boredom Diagnostic · 10 Questions
Read each question slowly. Answer what is true right now.
Do not answer based on what you think sounds better or what you wish were true. The more honest you are, the more useful your diagnosis will be.
Instinct Check · 6 Situations
A few situations. What would you actually do?
The questions so far captured how you see your situation. These short scenarios reveal how you move under pressure. There are no right or wrong answers — pick what you would genuinely do, not what sounds best.
Your diagnosis is ready
Who is receiving this?

Enter your details to unlock your personalised diagnostic. JRDN may review your submission personally and may reach out if there is something worth addressing directly.

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🔒 Your details are used solely to personalise your report and may be used by Nirmalya Mukherjee (JRDN Advisory) to follow up. Never shared with third parties.
Reading your signals…

Analysing your answers to build your personalised diagnosis

Before You Go
Help me understand why

I won’t pressure you. But your reason helps me keep this tool useful. Please share why — even briefly.

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Quick Feedback First
How was the tool?

Takes 30 seconds. Helps me keep improving it.

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Your Burnout or Boredom Report
Here is what your signals reveal.
The debrief turns this report into a decision.

A 30-minute conversation with Nirmalya to read your full report together. What the signals mean, a gap to examine underneath, and the one distinction that changes your next move.

Book My 30-Minute Debrief →
✓
Thank you for taking the diagnostic.

Getting the diagnosis right changes everything. A rest will not fix boredom. A new job will not fix burnout. Whatever your next move, I hope this gave you something useful to work with.

Explore All Diagnostics →

Clarity today. Momentum tomorrow.

You can book a free 30 minute discovery conversation without completing a diagnostic. Bring the decision or challenge you want to work through.

Book a free discovery